Calculating Your Retirement Income Gap
The retirement income gap is simply the difference between your projected income in retirement and your projected spending. Start with a realistic spending estimate. Research consistently shows that retirees spend more in early retirement (the "go-go years") as they travel and pursue new activities, less in mid-retirement (the "slow-go years"), and more again in late retirement when healthcare costs rise.
A common benchmark is 70-80% of pre-retirement income, but this is a rough starting point. A more reliable approach is to build a retirement budget from the bottom up — housing, food, transportation, healthcare, travel, and discretionary spending. Don't forget to factor in inflation: at 3% annual inflation, $80,000 of today's spending becomes $108,000 in 10 years and $145,000 in 20 years.
Example Income Gap Calculation:
- Desired annual retirement spending: $90,000
- Social Security (combined couple): −$48,000
- Pension income: −$12,000
- Income gap to fill from portfolio: $30,000/year
- Required portfolio (25x gap): $750,000
Income Sources: Building Your Floor
Before relying on portfolio withdrawals, identify all guaranteed or near-guaranteed income sources that will cover baseline spending. Financial planners call this the "income floor" — the portion of expenses covered by income that doesn't depend on market performance:
- Social Security: The most important income source for most Americans. Delaying benefits increases them permanently — by 8% per year from FRA to age 70. A couple optimizing their claiming strategy can often add $100,000+ to lifetime Social Security income.
- Pension: Defined benefit pensions provide a guaranteed income floor. If you have a pension, model whether taking the lump sum or the annuity payment makes more sense given your health, other assets, and survivor needs.
- Rental income: Real estate rental income can serve as a reliable cash flow source, though it comes with management responsibilities and concentration risk.
- Part-time work income: Even modest part-time earnings significantly reduce the portfolio withdrawal burden, especially in early retirement.
Part-Time Work as a Bridge Strategy
Working part-time for even 3-5 years after your primary retirement can dramatically improve your financial picture in two ways: it reduces portfolio withdrawals during the critical early retirement period (reducing sequence of returns risk), and it allows the higher-earning spouse to delay Social Security, maximizing the permanent benefit level.
The math is compelling: earning $30,000 per year for 5 years in early retirement reduces portfolio withdrawals by $150,000, preserving those assets to compound for later years. If that $150,000 grows at 6% over the following 15 years, the early part-time work effectively added over $350,000 to your terminal portfolio value — from only $150,000 in reduced withdrawals.
Annuities as an Income Bridge
A simple single-premium immediate annuity (SPIA) or deferred income annuity (DIA) can fill part of the income gap with guaranteed lifetime income — converting a portion of your portfolio into a pension-like payment stream. This is particularly useful if your income gap exceeds what Social Security will cover.
In 2025, a 65-year-old male can purchase approximately $6,500-7,000 per year in lifetime income from a $100,000 SPIA premium. For a couple seeking a joint-and-survivor annuity, the payout is lower but provides income as long as either spouse is alive. The tradeoff is loss of liquidity and no participation in market upside — annuities make sense for covering baseline, non-discretionary expenses, not for your full retirement income.
Monte Carlo: Measuring Your Success Probability
Once you've calculated your income gap and identified your income sources, Monte Carlo simulation translates that picture into a probability of success across thousands of possible market scenarios. Rather than assuming a fixed return, Monte Carlo draws from the distribution of historical returns to test whether your portfolio survives varying sequences of good and bad markets.
Target a Monte Carlo success probability of 80-90% for your retirement income plan. Below 80%, the plan carries meaningful risk of running short. Above 90%, you may be over-saving or under-spending in ways that reduce quality of life. If your current trajectory falls short, the levers available are: save more before retirement, retire later, reduce planned spending, increase guaranteed income (through Social Security optimization or an annuity), or plan to work part-time in early retirement.